Tired of aches and pains limiting your daily life? Want to feel fitter, healthier, stronger?
Mixed Ability Pilates Mondays 11.30-12.30. Loosen up and feel fitter ad stronger with clinical Pilates. Great for alleviating common conditions like back ache, knee pain, etc. Great for balance too!
Mixed ability – suitable for all.
Book in advance only at present. Please contact Anne for Booking details.