Bootcamp with Liam O’Brien, Personal Trainer

When:
15th October 2019 @ 6:30 am – 7:30 am
2019-10-15T06:30:00+01:00
2019-10-15T07:30:00+01:00
Where:
Holmfirth Civic Hall
Huddersfield Road
Holmfirth. HD9 3AS
Cost:
£77 for 12 sessions (6 weeks)
Contact:
Liam O'brien
07873603615

Whatever your goal whether you’re an absolute beginner simply looking to lose a bit of weight and get fit, have been training for a while and want to increase strength and endurance or you’d just like the fun and social aspect of a bootcamp without the running around in the rain and cold, then this is for you!

  • High intensity interval training
  • Kettlebells
  • Circuits
  • Powerbags and slamballs
  • Diet plan and nutrition advice