Pilates – Mixed Ability

When:
12th December 2018 @ 11:15 am – 12:15 pm
2018-12-12T11:15:00+00:00
2018-12-12T12:15:00+00:00
Where:
Holmfirth Civic Hall
Civic Hall
Huddersfield Road
Holmfirth. HD9 3AS
Cost:
£7.00 pay on the door
Contact:
Anne Little
07899751049

Tired of aches and pains limiting your daily life?  Want to feel fitter, healthier, strong   er?

Join a Talkactive modern pilates class now!  Our small group classes are designed and delivered by physiotherapists and exercise practitioners.  Excellent strengthening postural muscles and improving balance and flexibility.  Can also help alleviate common muscular and joint problems such as knee and back pain.