Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participants, as well as those just starting their journey to a fit and healthy lifestyle.
What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.
Zumba Gold is the perfect keep fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
Book in advance only at present. Please contact Anne for Booking details.